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SURFAS: Love is in the Air Cooking With Foods That Make Us Happy

February 13, 2017 @ 5:30 pm - 8:30 pm

Monday, 2/13/17

5:30 PM –8:30 PM

Hands-On Cooking Class


Join Surfas as we cook with foods that are proven to make us happy, we will be making a meal that is high in two basic amino acids L-Pheny-Lalnine and Tryptophan which release endorphins that help elevate our mood. We will be focusing on Coconut, Spinach, Salmon, Chilies and of course, Chocolate.  With Valentine’s Day around the corner, let’s put ourselves in a good mood and also full happy bellies. We will be learning how to perfect coconut shrimp and how to perfectly sauté spinach. We will also make the perfect salmon pasta with the right amount of spice. Then top it all off with chocolate truffles of course. Yum!!


Enjoy a generous tasting of:

 Coconut Shrimp with Plum Sauce

 Sautéed Spinach with Crunchy Shallots

 Grilled Salmon with Lemon and Chili Flake Angel Hair Pasta

 Chocolate Truffles


February 13, 2017
5:30 pm - 8:30 pm


3309 Hyland Avenue
Costa Mesa, CA 92626 United States
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